Self-Worth
Share
Self-worth is the value and respect you place upon yourself as an individual. It's the belief that you are deserving of love, happiness, and success, regardless of external circumstances or others' opinions. Having self-worth means recognizing your own inherent value and treating yourself with kindness, self-compassion, and respect. It's a fundamental component of a healthy self-esteem and mental well-being. Developing self-worth often involves understanding your strengths and weaknesses, setting healthy boundaries, and acknowledging your worthiness regardless of external validation or comparison to others.